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Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

• Sales Rank: #377431 in Books
• Brand: Unknown
• Published on: 2011-11-01
• Original language: English
• Number of items: 1
• Dimensions: 7.25" h x 5.25" w x .50" l, .45 pounds
• Binding: Paperback
• 200 pages

Features

• 10 Simple Solutions Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)

Review

“As usual, Stephanie Sarkis has done a masterful job of assembling a countless number of tips and strategies to improve the lives of adults with ADD. Whether you’re brand new to the diagnosis or an experienced old-timer, you will find plenty of useful ideas. Don't let this book's small size fool you—it's loaded with great stuff.”
—Ari Tuckman, PsyD, MBA, author of Understand Your Brain, Get More Done; More Attention, Less Deficit; and Integrative Treatment for Adult ADHD

“Sarkis combines her wealth of information with the latest research findings for an enriched second edition of this popular book. The book is concise and to the point on issues that challenge adults with ADD and their families. Skills offered in this book will enhance daily productivity and self-confidence, leading to a more satisfying life. Buy the book and use what she has to offer. It can only help.”
—David W. Goodman, MD, assistant professor at Johns Hopkins School of Medicine and director at Adult Attention Deficit Disorder Center of Maryland

“Stephanie Sarkis has given me a terrific guide for the next phase of my life as I enter medical school. She dispels the myths about ADD and presents the latest research in a way everyone can understand.”
—Blake E. S. Taylor, author of ADHD and Me and medical student at Columbia University

“Adults with ADD want and need a simple, practical plan that works to help tame the chaos in their lives, and that's exactly what Stephanie Sarkis gives them in the second edition of 10 Simple Solutions to Adult ADD. Expanded to include the latest technology and research, Sarkis includes easy-to-follow strategies for everyday problems from remembering to take your medication to tiding up your closet. I know I’ll continue to recommend this book as a must-have for all adults with ADD.”
—Patricia O. Quinn, MD, director of the National Center for Girls and Women with AD/HD

“Stephanie Sarkis shows you how to jump-start your life and plow through any obstacles in 10 Simple Solutions to Adult ADD. These easy-to-read and easy-to-use tools will take your life to the next level. An eloquent and engaging guide to thriving with adult ADD.”
—Lara Honos-Webb, PhD, author of The Gift of Adult ADD

“Part roadmap and part condensed travel guide, 10 Simple Solutions to Adult ADD hits the highlights of medication, organization, and self-care. Sarkis’ to-the-point prose and realistic strategies help keep you on track.”
—Gina Pera, award-winning journalist and author of Is It You, Me, or Adult ADD?

“10 Simple Solutions to Adult ADD is a straightforward, honest book jam-packed with valuable tips and strategies. Stephanie Sarkis writes as if she is standing right with you, coaching you through various aspects of the ADD life. Each chapter stands alone and is filled with techniques that you can start using right now to achieve the balance that is essential for a happy, healthy life.”
—Roberto Olivardia, PhD, clinical instructor in the department of psychiatry at Harvard Medical School and clinical associate in psychology at McLean Hospital

About the Author
Stephanie Moulton Sarkis, PhD, is an adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and author of Making the Grade with ADD, ADD and Your Money, and Adult ADD: A Guide for the Newly Diagnosed. She is a licensed mental health counselor and national certified counselor, and has a private counseling practice. Sarkis won an American Psychological Association Outstanding Dissertation Award in 2001. She has been published in the Journal of Attention Disorders and Smart Money Magazine, and writes for Psychology Today and The Huffington Post. She has made several national and regional media appearances on CNN, ABC, Fox, Sirius Satellite Radio, First Business, and other media outlets. Visit her online at www.stephaniesarkis.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Not So Helpful, but Worth a Read
By ChrisChavan
We are all entitled to our own opinions, but this book seemed to be more of an organizational guide than a '10 Simple Solutions' format. It was very disorganized, I might add- in that the chapters were so incredibly vague, that it was frustrating for me. I read the book in a week and felt that I had a report to do afterwards. For me, the book seemed to induce a bit more stress than anything. I can see how it has the potential to help some people gain a basic understanding of their diagnosis, but the focus on the illness really exacerbates symptoms, and this book is exclusively about symptom management.

3 of 3 people found the following review helpful.
Too Simple
By April Gear
This book is way too simple and states things that most people already know. If you have ADD you have probably already heard most of these items already. This is probably better for someone who just found out about ADD or is just starting out to get organized. I think this would be more appropriate for a teen rather than an adult because everything here is just common sense things that most people already know.I am glad I only paid 42 cents for it. Don't bother with this one.

0 of 0 people found the following review helpful.
Three Stars
By Sally Johnson-Putica
gave it as a gift

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This bonus story is available by download only and is not included in the physical or downloadable version of Nelson Mandela's Favorite African Folktales.

In old tales found both in Africa and across the world, children are sometimes warned very specifically against disobedience. This story from Lesotho, retold here by folklorist Minnie Postma, is no exception.

Nelson Mandela's Favorite African Folktales is an audiobook benefiting children orphaned and impacted by HIV/AIDS in South Africa, featuring Gillian Anderson, Benjamin Bratt, LeVar Burton, Ricardo Chavira, Don Cheadle, Matt Damon, Whoopi Goldberg, Sean Hayes, Hugh Jackman, Samuel L. Jackson, LaTanya Richardson Jackson, Scarlett Johansson, Debra Messing, Helen Mirren, Parminder Nagra, Sophie Okonedo, CCH Pounder, Alan Rickman, Jurnee Smollett, Charlize Theron, Blair Underwood, Forest Whitaker, and Alfre Woodard, with a special message from Archbishop Desmond Tutu and original music by South African legends by Johnny Clegg and Vusi Mahlasela, directed by Alfre Woodard. The audiobook was a truly international affair, recorded in Los Angeles, New York, Miami, London, and Johannesburg. The stories were chosen by the Nobel Laureate himself, from every region of Africa.

• Sales Rank: #57646 in Audible
• Published on: 2009-07-01
• Format: Unabridged
• Original language: English
• Running time: 15 minutes

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An excellent reference for anyone who wants a better understanding of the Constitution, this compilation of eighty-five articles explains and defends the ideals behind the highest form of law in the United States. The essays were written and published anonymously in New York newspapers during the years 1787 and 1788 by three of the Constitution's framers and ratifiers: Alexander Hamilton, General George Washington's Chief of Staff and first Secretary of the Treasury; John Jay, the first Chief Justice of the United States; and James Madison, father of the Constitution, author of the Bill of Rights, and fourth President of the United States.
Thomas Jefferson hailed The Federalist Papers as the best commentary ever written about the principles of government. Milestones in political science and enduring classics of political philosophy, these articles are essential reading for students, lawyers, politicians, and those with an interest in the foundation of U.S. government and law.

• Sales Rank: #3044 in Books
• Published on: 2014-08-20
• Released on: 2014-07-23
• Original language: English
• Number of items: 1
• Dimensions: 8.23" h x 1.10" w x 5.10" l, .66 pounds
• Binding: Paperback
• 448 pages

Amazon.com Review
"This country and this people seem to have been made for each other, and it appears as if it was the design of Providence, that an inheritance so proper and convenient for a band of brethren ... should never be split into a number of unsocial, jealous, and alien sovereignties." So wrote John Jay, one of the revolutionary authors of The Federalist Papers, arguing that if the United States was truly to be a single nation, its leaders would have to agree on universally binding rules of governance--in short, a constitution. In a brilliant set of essays, Jay and his colleagues Alexander Hamilton and James Madison explored in minute detail the implications of establishing a kind of rule that would engage as many citizens as possible and that would include a system of checks and balances. Their arguments proved successful in the end, and The Federalist Papers stand as key documents in the founding of the United States.

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About the Author
Alexander Hamilton (1755–1804) was General George Washington's Chief of Staff and Secretary of the Treasury.
James Madison (1755–1804) was the fourth President of the United States. He was instrumental in drafting the U.S. Constitution and was the author of the Bill of Rights.John Jay (1745–1829) was the first Chief Justice of the United States.

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20 of 21 people found the following review helpful.
The Constitution explained
By Mike Kolls for Congress
What a blessing to have an as-it-was-happening commentary on The Constitution of the United States. We have the Constitution’s author, James Madison, “defense” of the Constitution. And knowing that the Supreme Court has cited The Federalist Papers in its decisions gives them additional credence.

Each provision of the Constitution is explained and defended. Historical facts about previous governments are reasons for specific provisions. Brilliant men of the Enlightenment created a new type of republic. This new government, created in a time of peace, would depend upon and require rational thought instead of unpredictable monarchs/oligarchs reacting to public convulsions.

I am struck by papers #42 thru #47. They define the shared power between the Sovereign States and the proposed federal Union; this tension is nearly gone today. Paper #68 explains the original (and now abandoned) Electoral College. And, paper #10 warns us that “democracies are short in life and end violently”.

The republic born in 1791 (with the Bill of Rights) is unique in human history. A miracle! Today, the US is a shadow of itself. What does a republic deriving its power from the consent of WE THE PEOPLE look like? Read the Federalist Papers.

7 of 7 people found the following review helpful.
Only selected papers, not all of them.
By KC
It should be noted this does not include ALL of the Federalist Papers. It is a selected few, which I didn't notice when I bought it. I wanted them all sor study purposes, so I got another paperback with all 86 papers for 1/2 the price at a bookstore.

2 of 2 people found the following review helpful.
An excellent reference to the creation and ratification of The Constitution of the United States! Highly recommended!
By T. Bagley
This book contains the series of of essays expounding the merits of the new Constitution and to answer objections which had begun to appear in newspapers columns in New York and across the United States.The Federalist, 85 essays addressed "To The People of the State of New York" and signed with the pseudonym "Publius." The essays were written by Alexander Hamilton, John Jay & James Madison. Hamilton decided to issue the collected essays in 2 hardcover volumes, adding a preface to the 1st volume describing some of the methods, reasoning and intent involved in the transformation of the essays into a book. These essays drive the reasoning behind each part of the Constitution, evidence of the general opinion of the framers of the document, answering questions as to its genuine meaning. It is an analysis that must be taken in small doses, and as all was written for not only the critical reader, but also for the general public, the essays do, at times, become rhetorical, The authority by which these essays are viewed and accepted is helping me to understand a great deal about our political system and recognition of some of the pitfalls we, as the people, have been warned of but in our genuine ignorance unable to recognize. For instance, Essay No. 68: The Mode of Electing the President speaks to the serious nature of the election with the comittment to the people the right of selecting from the general mass by fellow-citizens, rather than any pre-established body, a small number of persons to form an intermediate, temporary body of electors whose sole purpose is the appointment of the President once receiving the majority of votes from the public. Excluded from eligibility to this trust are all who from situation might be suspected of too great devotion to the President in office, including any who hold office or hold a place of trust or profit under the United States. This Essay addresses Article II of the Constitution of the United States with thorough explanation of how the President & Vice-President are to be elected. (the XII Amendment changes only the balloting from each elector voting for 2 persons on 1 ballot; the person having the majority of votes shall be President; after choice of President, the person having the majority of votes shall be Vice-President. TO Electors shall name in their ballots the person voted for as President, and in distinct ballots the person voted for as Vice-President.) It is dry, repetitive reading but I have been learning.

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• Original language: French
• Number of items: 1
• Dimensions: 6.10" h x .87" w x 9.45" l,
• Binding: Paperback

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[R421.Ebook] Fee Download America Past and Present, Volume 1: To 1877 (9th Edition), by Robert A. Divine, T. H. Breen, George M. Fredrickson Deceased, R. Hal Willia

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Designed for introductory-level survey courses in American History.

 

America Past and Present integrates the social and political dimensions of American history into one rich chronological narrative, providing students with a full picture of the scope and complexity of the American past.

 

Written in a lively narrative style by award-winning historians, America Past and Present tells the story of all Americans—elite and ordinary, women and men, rich and poor, white majority and minorities. The authors, all active, publishing, and award-winning historians, bring history to life for introductory students in America Past and Present . 

• Sales Rank: #168967 in Books
• Published on: 2010-01-15
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x .80" w x 8.40" l, 2.18 pounds
• Binding: Paperback
• 496 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Easy Text
By Darlene
Used this book for a college class I took. The text is very easy to read and understand. The glossary in the back is very helpful when studying. There are pictures to split up the text so your eyes don't start to cross during a late night cram.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
In great shape

0 of 0 people found the following review helpful.
Five Stars
By aressa r. jones
Thank you

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[T630.Ebook] Ebook Download Twelve Steps and Twelve Traditions, by Alcoholics Anonymous

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This basic text for AA members and groups around the world lays out the principles by which members recover and by which the fellowship functions.

Originally published in 1952, Twelve Steps and Twelve Traditions is the classic book used by AA members and groups around the world. It lays out the principles by which AA members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the AA way of life and the Traditions, by which AA maintains its unity.

• Sales Rank: #2097 in Books
• Brand: Not Available (NA)
• Published on: 2002-02-10
• Released on: 2002-02-10
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 8.44" h x .70" w x 5.52" l, .70 pounds
• Binding: Hardcover
• 192 pages

Features

• Twelve Steps and Twelve Traditions
• Alcoholics Anonymous
• Recovery from Alcoholism

About the Author
Anonymous Anonymous is a contributor for Hazelden Publications including Alcoholics Anonymous Big Book 4th Edition.

Most helpful customer reviews

8 of 8 people found the following review helpful.
You dont have to be an alcoholic to read and benefit from this book.
By Priscilla
My adult son is a recovering alcoholic. This book really helps you understand what an alcoholic must do to keep their life in order, to save their life. I read the "Big Book" first, then this one. My son and I have discussed his disease. I feel better equipped to communicate with my son now on a level that is critical to me as a Mother. Straight forward steps that benefit all human beings, not just alcoholics. If all humans applied these principals in their lives, they would be a happier person and the world a better place.

3 of 3 people found the following review helpful.
Great reference - use in addition to the 'Big Book'
By chris k
I would recommend this for everyone, not just an alcoholic or person in AA. If you, or someone you know has an alcohol problem or you arent familar with the 12 steps, read the 'Big Book' first. You will gain knowledge and an understanding of alcoholism and what the 12 steps are intended to do.

This book provides further details abouts the 12 steps., and is always a good book to reread. The more you do, the more you uncover about the 12 steps and 12 traditions.

6 of 6 people found the following review helpful.
He's not a friend of Bill, just loves AA!
By Happyslapper
Actually, my husband is reading the "12 and 12" as those of us who are friends of Bill call it. I am a 35 plus year club member, I think my husband has had two drinks his whole life! However, after attending meetings with me, he concluded this was an excellent guide for life. The Twelve Steps and Twelve Traditions show us all how we can see our own character defects help others, and improve our conscious contact with God.

It not only relates to drinking but living as well. Highly recommended by us both not only for recovering people, but for family and friends and anyone who wishes to live a better life.

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