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Healing Pain and Injury, by Maud Nerman
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Renowned osteopathic physician Dr. Maud Nerman demonstrates how a wide range of symptoms—including unexplained headaches, anxiety, back or neck pain, weight gain, low sex drive, constant fatigue, asthma, chronic pain, or memory loss—can stem from the body’s inability to recover after an injury or trauma. Healing Pain and Injury identifies three key steps to regaining health after injury or trauma:
Removing injury shock
Restoring motion
Controlling inflammation
Based on over 30 years of successful treatment of patients with seemingly intractable conditions, Dr. Nerman’s innovative approach enables readers to harness their body’s remarkable healing ability in order to reclaim their health and their lives.
When injury or illness befalls you, your body is your greatest ally, constantly fighting to restore balance and health to every part of you. But sometimes it needs the right kind of help.
In Healing Pain and Injury, osteopathic physician Dr. Maud Nerman provides a revolutionary approach to understanding and treating pain and injury. Rejecting the view that the patient is a collection of symptoms to be dissected, she illustrates how problems in one area or system of the body can reverberate in a distant system or structure. Dr. Nerman weaves together personal stories from patients, three decades of experience, the healing tradition of osteopathic medicine, and recent scientific discoveries to explain why the body’s interconnectedness is often the key to recovery and how you can understand the clues it provides.
The way in which we heal from injury is also critical. The body heroically attempts to recover, but if the healing process is delayed, interrupted, or incomplete, chronic illness can result. Dr. Nerman shares insight into the processes that create chronic illness—how they develop, what makes them persist, and what you can do to reverse them, even months or years later. She explains in detail how the body works to heal itself and offers a multitude of ways that will empower you to take control of your healing journey.
- Sales Rank: #827556 in Books
- Published on: 2014-01-06
- Original language: English
- Number of items: 1
- Dimensions: 8.88" h x .91" w x 7.03" l, 1.60 pounds
- Binding: Paperback
- 384 pages
Review
"Focuses on helping readers understand their bodies and manage their pain ... This book is fun to read, informative, and motivating." ForeWord Review, "Five Books to Empower the Patient."
"Maud is a gifted healer; I know that from personal experience ...Now with Healing Pain and Injury, everyone can have the benefit of her extensive wisdom when they need it the most. Reading it, even when you are not in pain, will calm you, reassure you, and teach you how to take sweet, loving care of yourself." Geneen Roth, #1 bestselling author, Women, Food and God and Lost and Found
"This highly readable, hope-giving book links cutting-edge science with practical ways to heal body and brain injuries." Martha Herbert, MD, PhD, Assistant Professor of Neurology at Harvard Medical School and author of The Autism Revolution
"Dr. Nerman changed my life and ended decades of trauma pain. Reading Healing Pain and Injury helped me understand why she succeeded when dozens of other health care professionals had failed." Debra Delaney, CEO, Software Corporation
"If you've ever been sick, hurt, or simply frustrated with your doctor's limited explanation of what's wrong with you, this is the book for you. You will learn in a humorous and interesting way what goes on with your body and mind that can cause or cure illness...you will be able to help yourself out of a place of pain and into a place of peace." Lucinda Watson, Author of How They Achieved: Stories of Success and Personal Achievement
From the Inside Flap
When injury or illness befalls you, your body is your greatest ally, constantly fighting to restore balance and health to every part of you. But sometimes it needs the right kind of help.
In Healing Pain and Injury, Osteopathic physician Dr. Maud Nerman provides a revolutionary approach to understanding and treating pain and injury. Rejecting the view that the patient is a collection of symptoms to be dissected, she illustrates how problems in one area or system of the body can reverberate in a distant system or structure. Dr. Nerman weaves together personal stories from patients, three decades of experience, the healing tradition of osteopathic medicine, and recent scientific discoveries to explain why the body's interconnectedness is often the key to recovery and how you can understand the clues it provides.
The way in which we heal from injury is also critical. The body heroically attempts to recover, but if the healing process is delayed, interrupted, or incomplete, chronic illness can result. Dr. Nerman shares insight into the processes that create chronic illness--how they develop, what makes them persist, and what you can do to reverse them, even months or years later. She explains in detail how the body works to heal itself and offers a multitude of ways that will empower you to take control of your healing journey.
About the Author
Dr. Maud Nerman has been in practice for over three decades, helping patients recover from injury and addressing complex medical conditions. Her specialties include osteopathic manual medicine, cranial osteopathy, and classical homeopathy. A Stanford University graduate, Dr. Nerman attended medical school at the New York College of Osteopathic Medicine.
Dr. Nerman lectures throughout the U.S. on osteopathic medicine and regularly teaches advanced courses for medical professionals on the treatment of brain injury and trauma. Dr. Nerman is currently an Adjunct Clinical Instructor at the Touro University College of Osteopathic Medicine in Vallejo, California
Most helpful customer reviews
8 of 8 people found the following review helpful.
A definite guide for anyone who is dealing with pain
By nsalles
I have been sick for the past 10 years and I have researched extensively the field of pain and trauma. I have read tens of books on the topics. Dr Nerman's book is the first one that actually summarized for me potential root causes of what I might be going through, helped me think about what I could do to help myself and gave me some concrete steps that I could do right away. She includes different methodologies that can be used easily such as yoga and homeopathy in addition to her experience as a DO. This book is very comprehensive, concrete and helpful.
7 of 7 people found the following review helpful.
Knowledge is power when healing yourself!
By Lucinda B. Watson
Knowledge is power in managing our own health! This book is like an encyclopedia of information on the human body and how to help it heal.
In each chapter Nerman gives clear and concise information on the nature of a problem and what the lay person can do to help heal oneself. I keep returning to various chapters over and over: not because I am injured, but because I find the information fascinating.
Buy the book and keep it in a handy place in your house and you will do the same thing. I have never encountered such a thorough book on issues and problems that occurr in our bodies and how we can help ourselves.
3 of 3 people found the following review helpful.
This book will forever change the way you look at your body!
By Will Gordh
I was hit by a car as an adolescent and suffered traumatic brain injury as a result - causing debilitating migraines and the persistent feelings of anxiety and panic. This book illuminates the mechanisms in your body that cause the symptoms that are a result of traumatic injury and gives you the tools to facilitate your own healing. It will change the way you look at your body and help you realize that the miracle that comprise the various symptoms in your body are your greatest ally on your road to recovery. If you or someone you love is struggling with pain and injury, you absolutely must read this book!
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